Are you getting enough Vitamin B12 in your hcg diet? Many people don’t, which is leading them to serious health issues. This vitamin plays a major role in the synthesis of DNA and red blood cells. One has to consume it on regular basis.
Do you know that the body doesn’t synthesize Vitamin B12 and that we have to get it from other dietary supplements? Nowadays, there are many Vitamin B12 – fortified foods, oralVitamin supplements and Vitamin B12 injections available in the market for people who have trouble in absorbing Vitamin B12 from their foods. Amongst these, injections are highly recommended, since there is a very little wastage of nutrients in comparison to other supplements. Read on to know more about Vitamin B12, B12 injections and places where Vitamin B12 injections are available online.
Table of contents
- What is Vitamin B12
- Vitamin B12 deficiency symptoms
- Vitamin B12 foods
- Injections v/s Pills
- Vitamin B12 injections
- What are the benefits of Vitamin B12 injections?
- Who should take this Vitamin B12 injection?
- Vitamin B12 injections and weight loss
- Different types of Vitamin B12 injections?
- Vitamin B12 side effects
What is Vitamin B12?
Vitamin B12 is a water-soluble vitamin that is found in variety of foods like fish, meat and dairy products. It exists in different forms and mainly contains the mineral named cobalt. Hence compounds with Vitamin B12 activity are called as cobalamins. They are important in the normal functioning of the brain and for red blood cell formation.
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